How CBD Can Alleviate Anxiety And Help You Sleep Better

How CBD Can Alleviate Anxiety And Help You Sleep Better

Having a hard time winding down and getting a good night’s rest? CBD may be a great option for you. Cannabidiol, or CBD, is the second most active ingredient in the cannabis plant. Unlike tetrahydrocannabinol, or THC, CBD does not cause intoxicating effects. In other words, CBD won’t get you high. CBD can, however, bring on feelings of tranquility and sleepiness to its users, which makes it an option for people who have anxiety or are experiencing insomnia. CBD oil can be ingested in several different ways, including via capsule, tincture, vapor, or spray form.

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